Neck pain (cervical spine syndrome)

A tight, stiff neck? Neck pain is one of the most common complaints—and can usually be treated effectively.

The term cervical spine syndrome summarises complaints in the cervical spine area: pain, muscle tension and restricted mobility in the neck. In most cases, there is no serious cause behind it, but rather an interplay of posture, overuse, stress and muscular weakness.

Pulling or tense pain in the neck, often extending into the back of the head or shoulders. Mobility is restricted, and turning the head is difficult. The symptoms often worsen after long periods of sitting at a screen.

Prolonged sitting, screen work, poor posture, stress, and weak neck and core muscles. Draughts and sleeping position can also play a role.

We release painful tension with manual therapy and improve mobility. Through a movement analysis, we identify posture-related causes and address them with targeted evidence-based training. This way, not only the pain disappears, but also what triggers it.

Book your appointment directly online—we are here for you in Hilden.