Pain · Shoulder

Rotator cuff syndrome

Shoulder pain and loss of strength? Rotator cuff problems can usually be treated in a targeted way and without surgery.

Overview

What is rotator cuff syndrome?

The rotator cuff is a group of muscles and tendons that stabilise and move the shoulder. Overuse, wear and tear, or a partial injury can lead to pain and loss of strength. Even with tendon damage, targeted training is usually more successful than surgery.

Typical symptoms

Pain when lifting and rotating the arm, loss of strength, and often night pain when lying on the shoulder. Overhead movements are difficult.

Possible causes

Repeated overuse, overhead activities, muscular imbalances, and age-related wear and tear of the tendons. Falls can also play a role.

Our solution

How ToonyTherapy helps you

Using a movement analysis, we identify the deficit precisely. With manual therapy, we relieve pain and improve mobility; the core element is targeted evidence-based training to rebuild strength and stability – if needed as part of a structured functional rehabilitation programme.

Frequently asked questions

No. Many partial tears are successfully treated conservatively. Whether surgery is necessary depends on the extent, age, and demands.
Yes, very much so. Targeted, appropriately dosed strength training is the most effective measure for most rotator cuff complaints.
Depending on your starting point, a few weeks to several months. Consistency with training is crucial.

Bring strength and stability back to your shoulder.

Book your appointment directly online – we are here for you in Hilden.