Pain between the Shoulder Blades (Thoracic Spine Syndrome)

Tight, dull pain between your shoulder blades? Thoracic spine complaints are often related to posture and sitting – and are highly treatable.

The term Thoracic Spine Syndrome (BWS-Syndrom) encompasses complaints in the thoracic spine region: pain, tension, and restricted mobility between the shoulder blades. Usually, there is no serious underlying cause, but rather a combination of posture, prolonged sitting, and muscular weakness.

A dull or pulling pain between or below the shoulder blades, often intensified after prolonged sitting or deep inhalation. Mobility when rotating the upper body may be restricted.

Prolonged sitting, screen work, rounded back posture, stress, and weak core and shoulder blade muscles. Lack of movement exacerbates the symptoms.

We improve the mobility of the thoracic spine with Manual Therapy and release tension. Through a movement analysis, we identify posture-related causes, which we address sustainably with targeted evidence-based training for the core and shoulder blades.

Book your appointment directly online – we are here for you in Hilden.